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Episode #1069

#1069 - Ben Greenfield

January 29, 20182:24:46
Ben Greenfield
Ben Greenfield

Ben Greenfield (born December 20, 1981) is a triathlete, personal trainer, nutritionist, author, public speaker, and former bodybuilder known for the practice of biohacking. He has participated in 13 Ironman competitions and over 120 races, becoming a USA Triathlon top-ranked athlete in his age group for a period of time.

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About this episode

Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. In 2008 he was voted as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA) and recognized as the top 100 Most Influential People in Health in 2013.

Books mentioned

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Biochemical Individuality
Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves
Sapiens: A Brief History of Human Kind
The Jungle Effect: Healthiest Diets from Around the World–Why They Work and How to Make Them Work for You
The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know
The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology
The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
The Salt Fix: Why the Experts Got It All Wrong–and How Eating More Might Save Your Life

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