Waterman 2.0

by Kelly Starrett

Sports & Recreation

Mentioned in 0 episodes

Optimized Movement For Lifelong, Pain-Free Paddling And Surfing: In Waterman 2.0, Dr. Kelly Starrett provides a blueprint for surfers, paddlers and rowers to get stronger, faster and more resilient, overcome pain and injury and improve recovery. Featuring Kelly's movement and mobility system and tips from more than 30 top watermen and women, this book is the start of a revolution in water sports performance.

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