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Emotional Wisdom

Emotional Wisdom

by Mantak Chia

Body, Mind & Spirit

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Daily Tools for Transforming Anger, Depression, and Fear: Chia, along with one of his senior instructors, presents a powerful program--one that integrates traditional Taoist theory and practice--for transforming the painful emotions of sadness, anger, impatience, and fear into courage, kindness, joy, and peace.

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Emotional Wisdom — Podcast Books